Case Studies

Healthy food and fitness gear symbolizing diabetes prevention through lifestyle changes
  • November 15, 2025
  • 3 Mins Read

Diabetes Doesn’t Have to Define You: Early Signs, Risks & Prevention Tips

Introduction Diabetes is one of the most common chronic diseases in the world — but it doesn’t have to control your life. Over 500 million

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  • November 6, 2025
  • 3 Mins Read

Pneumonia Symptoms and Prevention: The Silent Threat You Shouldn’t Ignore

Introduction: Pneumonia is not a simple cough or seasonal flu. It’s a serious lung infection that affects millions worldwide every year. Many people underestimate its

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Doctor explaining pneumonia symptoms and prevention to an elderly patient
  • October 22, 2025
  • 4 Mins Read

CLEAN HANDS, HEALTHY LIFE: The Power of Proper Hygiene

It’s something we all do, often without a second thought. A quick rinse before a meal, a dash of soap after using the restroom. But

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  • October 13, 2025
  • 9 Mins Read

Let me ask you something real: When was the last time you truly talked about how you were feeling—without fear of judgment? Not just “I’m

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Promotional graphic for Dr. Asif Iqbal's mental health services, featuring an overhead view of a support group discussion with the text 'Breaking the Silence: Why Talking About Mental Health Matters.'
  • September 25, 2025
  • 2 Mins Read

Understanding Alzheimer’s: Early Signs, Diagnosis, and Treatment Options

Picture this: You’re visiting your mother, and she repeats the same question three times within ten minutes. Or perhaps your father, who once navigated busy

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  • September 12, 2025
  • 8 Mins Read

Be Prepared: Essential First Aid Skills Everyone Should Know

Introduction: The Moment That Changes Everything You’re enjoying a family dinner when suddenly your uncle clutches his chest and collapses. Or imagine your child choking

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Be Prepared: Essential First Aid Skills Everyone Should Know
Colorful balanced meal plate with vegetables, fruits, grains and proteins
  • September 4, 2025
  • 8 Mins Read

Fueling Your Body: A Beginner’s Guide to Healthy Eating

Welcome to your journey toward better health through nutrition! If you’ve ever felt overwhelmed by conflicting diet advice or wondered where to start with healthy

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  • August 22, 2025
  • 4 Mins Read

Eye Donation: Give the Gift of Sight & Change Two Lives

Have you ever considered that you hold the power to give someone the gift of sight? It’s a profound thought, but it’s a reality. A

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A close-up portrait of a smiling senior citizen, representing the hope and legacy of eye donation in India
5 Signs Your Aging Parent Might Need Medical Attention
  • August 14, 2025
  • 6 Mins Read

5 Signs Your Aging Parent Might Need Medical Attention: A Comprehensive Guide

The journey of watching our parents age can be both beautiful and challenging. As adult children, we often find ourselves wondering when our aging parent

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  • July 28, 2025
  • 5 Mins Read

Early Signs of Sarcoma: What to Watch For and When to Seek Help

When Sarah noticed a small, painless lump on her thigh, she dismissed it as a minor bruise from her weekend hiking adventures. Six months later,

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Early Signs of Sarcoma: What to Watch For and When to Seek Help