Month: October 2025

  • October 22, 2025
  • 4 Mins Read

CLEAN HANDS, HEALTHY LIFE: The Power of Proper Hygiene

It’s something we all do, often without a second thought. A quick rinse before a meal, a dash of soap after using the restroom. But

READ MORE
  • October 13, 2025
  • 9 Mins Read

Let me ask you something real: When was the last time you truly talked about how you were feeling—without fear of judgment? Not just “I’m

READ MORE
Promotional graphic for Dr. Asif Iqbal's mental health services, featuring an overhead view of a support group discussion with the text 'Breaking the Silence: Why Talking About Mental Health Matters.'